NO RUSH - Endurance Training Ride Pilot Project

This is a pilot project for leisure-wheeler paced riders interested in joining No Rush Country RIdes at some point and want to be prepared mentally and physically in climbing some hills.

There is no short cut: come out, gain the mileage, do the hard work, then join our No Rush Country Ride with the confidence that you can do it!

Route (TBD) will start in East York or Broadview area, about 25K with some hills.

RIDE LEADER:  ALICE CHAN (email: no-drop@tbn.ca)

**** Click here to sign up for No Rush Country Ride alert if you want to receive email notifications when a ride is set up. 

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* You must register for this ride. Not a member, but you want to try this out? Sign up for our 30-Day-Trial membership and you can try out multiple TBN rides. See https://tbn.ca/join for details.

 What is a No Rush (No Drop) Rider?

• No Rush (No Drop) Riders must be willing to make every effort to depart, ride, and return together as a group (no riding far ahead beyond 0.4km).  Strong riders must reduce their pace to accommodate slower riders within reason.  
• You have to be a team player to make our No Drop ride a success.

If you are uncertain whether this level is appropriate to your riding level, click here.

* Helmets are mandatory, bring spare inner tube for YOUR bike, check your bike in advance to ensure no mechanical issues, bring enough water to prepare for a slow long ride under the sun.