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Combo Event: Stretching Techniques for Cyclist & Intro to PowerWatts SpiderTech Cycling

When
14 May 2013
7:00 PM - 9:00 PM
Location
SOLD OUT for waiting list contact education@tbn.ca
Spaces left
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Registration

TBN Members

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Combo Event: Stretching Techniques for Cyclist & Intro to PowerWatts SpiderTech Cycling System

This evening, we'll be dividing into small groups for 2 hands-on activities:

1- Learn how to reduce the risk of injury (and aches & pains) through stretching. Physiotherapist, Shelagh Baker will takes us through proper stretches for before, during and after long rides along with tips on how to treat injuries.

2 - Each group will also get a 45 minute session trying out the exciting and innovative PowerWatts SpiderTech Cycling System.

Much more than spinning. Check it out.

Tuesday May 14th - 7:00 pm - 9:00 pm

The Sports Medicine Specialists,

150 Eglinton Avenue East
5th Floor - Toronto, Ontario M4P 1E8

Shelagh has worked in private practice in Canada and Australia with a special interest in restoring functional core stability as an integral part of teaching self-management for clients’ current symptoms, preventing further recurrences and expediting return to function, fitness and sport.

SOLD OUT. Please contact education@tbn.ca for waiting list.

Wear comfortable clothes and bring your cycling shoes & water bottles.