Spinning at the Adelaide

  • 22 Jan 2020
  • 11 Mar 2020
  • 8 sessions
  • 22 Jan 2020, 6:35 PM 7:35 PM (EST)
  • 29 Jan 2020, 6:35 PM 7:35 PM (EST)
  • 05 Feb 2020, 6:35 PM 7:35 PM (EST)
  • 12 Feb 2020, 6:35 PM 7:35 PM (EST)
  • 19 Feb 2020, 6:35 PM 7:35 PM (EST)
  • 26 Feb 2020, 6:35 PM 7:35 PM (EST)
  • 04 Mar 2020, 6:35 PM 7:35 PM (EST)
  • 11 Mar 2020, 6:35 PM 7:35 PM (EDT)
  • Adelaide Club, 77 Adelaide St West

Want to stay cycle fit this fall and winter? Carmen Diges' superb indoor cycling training sessions at the Adelaide Club start again on Wednesday, November 13. These are not your run-of-the-mill spin classes. Carmen is a certified Master spinning instructor, coach and competitive cyclist; she carefully tailors her classes and tests participants' progress to improve performance and meet personal goals. Plus, the Adelaide, at Adelaide and Bay Sts., now has state-of-the-art Stages bikes)  with power meter technology.

Sign up soon. Classes are from 6:35 to 7:35 p.m. Wednesdays. The eight-week series  (Jan. 22, 29, Feb. 5, 12, 19, 26, March 4 and 11) is $90 plus HST. Four sessions are $50 plus HST. Please register with Lauren at 416-367-9957 x 4309 or lauren@adelaideclub.com

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