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Do you feel fit to start cycling this spring? TBN's superb spinning sessions at the Adelaide Club will help you get ready for the road this season. A new six-week series, led by racer and certified spinning instructor, Carmen Diges, starts March 14 and costs $70 plus HST. You can also pay $50 plus HST for four sessions - or you can pay-as-you-go for single sessions. You'll get to use the Adelaide's new state-of-the-art Stages bikes, with power meter technology. The fee also includes access to shower facilities, whirlpool, sauna and steam room. Please register with Lauren at 416-367-9957 x 4309 or email@example.com.
The Adelaide Club is in First Canadian Place on Adelaide St between York and Bay St. Take the entrance at 77 Adelaide St West, next to the Duke of Westminster pub. Take the escalators to the lower level, make a right U-turn at the bottom, go past the Adelaide Health Clinic, then turn left to an elevator that descends to the Adelaide Club. The first time you arrive for a class allow some extra time to find the club.
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