Spinning continues March 11 for TBN members at the Adelaide Club with our dynamic new coach -- master spinning instructor and competitive cyclist Carmen Diges. Carmen is excited about working with our group and has a plan to help get us road ready for spring. This spinning session will run for four weeks until April 1.
Come out and join us! Classes are at 6:35 p.m. Wednesday at the Adelaide Club. These sessions are for TBN members only; four weeks cost $50 plus HST and the fee includes access to shower facilities, whirlpool, sauna and steam room. Please register with Patsy at 416-367-9957 x4286 or patsy@adelaideclub.com or contact spinning@tbn.ca
The Adelaide Club entrance is on the lower-level of First Canadian Place, west of Bay on Adelaide Street, behind the northern escalators near the Adelaide Street exit. The first time you arrive for a class allow some extra time to find it. The club has more than 25 spin bikes which are on a well-ventilated upper mezzanine.
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